Sunday, March 21, 2010

LAUGH!!! it's good for ya ;)

Ok...I LOVE to laugh and be silly. I also like youtube so this kind of stuff will probably be on here a lot! haha. This commercial makes me laugh every time! " he found the answer and now I really like him" enjoy!





A study done at the University of Maryland Medical Center- When we laugh we lower our blood pressure, it increases the blood flow to the heart and pumps more oxygen into the blood. It also strengthens artery walls. A good laugh or a joke also helps remove stress and tension and leads to improved mental as well as physical health.

researchers recommend at least 15 minutes of laughter a day!!

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